As busy people in such a fast paced world, it can be challenging to find ‘time’ to look after yourself; time to satisfy the desires and needs of your soul, time to curl up in bed and ensure you have a good night sleep.

Recently, I have been implementing this idea in my life “ME TIME”. I have seen drastic improvements not only within myself but in the way I approach deadlines at university, the way I care for my home and the way my priorities are set out.

Back to you, I encourage you to look after yourself don’t get lost in your job or studying to get a 1st. The most important thing ever is that you look after yourself, because once you look after yourself you have the conditions to take on more responsibilities.


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